BEHAVIORAL THERAPY

Applied Behavior Analysis (ABA) is a therapy based on the science of learning and behavior. It works by breaking skills down into small, teachable steps and using positive reinforcement to build desired behaviors while reducing behaviors that interfere with learning and daily life. It is the most extensively researched therapy for autism and is recommended by pediatric associations worldwide.

ABA is most widely used for Autism Spectrum Disorder, but the principles of ABA are effective for any child who needs structured support with behavior, communication, social skills, or daily living skills. At Indigo, we also apply ABA-based strategies for children with ADHD, intellectual disability, and significant behavioral challenges.

This concern relates to outdated, intensive ABA methods from decades ago. Modern ABA — which is what Indigo practices — is play-based, child-led, naturalistic, and focused on positive reinforcement only. No aversive techniques are used. Our programs are warm, engaging, and built around what motivates your individual child.

The recommended intensity depends on your child's age, diagnosis, and goals. Research suggests 20–40 hours per week for children with moderate-to-severe ASD, though this is not always practical for every family. At Indigo, we design realistic, flexible programs and are transparent about what different levels of intensity typically achieve. Your child's program is reviewed monthly and adjusted accordingly.

ABA is a data-driven therapy — which means progress is measured and tracked at every single session. At Indigo, parents receive monthly progress reports with objective data on every skill target. You will never be left guessing. If a goal isn't being met at the expected rate, our behavior analyst will revise the approach proactively.